by YMCA Treasure Valley | Aug 13, 2019 | Featured, In the News, Special Events, West Boise Y News & Events
FALL BACK INTO FITNESS PACKAGE Aug 28–Sep 15 MYZONE & TANITA BUNDLE $89 At the West Boise YMCA, we have two tools to help you reach your fitness goals: the Myzone wearable heart-rate system and Tanita body composition testing. For a limited time, you can purchase...
by YMCA Treasure Valley | Aug 9, 2019 | Caldwell Y News & Events, Downtown Boise Y News & Events, Featured, In the News, Tomlinson South Meridian Y News & Events, West Boise Y News & Events
Aquatic therapy is a wonderful way to incorporate low impact muscular and cardiovascular therapy in a cool and relaxing environment. Since the water reduces the effects of gravity, the pressure that is normally put on your joints is reduced allowing you to move more...