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5 Tips to Get Heart Healthy

5 Tips to Get Heart Healthy

February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and women since the onset of the COVID-19 pandemic, it’s important to use this month to get a blood pressure screening and focus on becoming heart healthy. ...
Celebrate 12 Days of Giving at the Y!

Celebrate 12 Days of Giving at the Y!

You’re invited to celebrate 12 Days of Giving this holiday season! Here are 12 ways to help others “Find Their Y” and create a stronger, healthier community in 2025. Please consider donating to or getting involved in any of the 12 causes below. Be sure to share how you're giving this holiday ...
I Belong Here, You Belong Here

I Belong Here, You Belong Here

As I began thinking about how I wanted to articulate "my story" I found myself trying to hide, how can I write this so I don't feel needy or less than or ultimately humiliated and ashamed.  This can't be avoided.  So here goes.  My name is Lori, I am 52 years old. About ...
Age Policy Changes: October 1, 2024

Age Policy Changes: October 1, 2024

The Treasure Valley Family YMCA has a long commitment to ensuring the children and youth we serve are safe and protected from abuse. As part of the commitment, we are excited to share that we have received Praesidium Accreditation for our facilities and programs. Praesidium is a leader in ...
Fall & Winter Program Guide

Fall & Winter Program Guide

Find Your Fun. Find Your Y. It’s time to plan for the fall and winter. We have classes, programs, and fun runs for every age and interest. Try our interactive guide to be directed to your favorite programs right from your device! 2024 FALL & WINTER PROGRAM GUIDE Financial ...
Beat the Heat this Summer

Beat the Heat this Summer

Summer in Idaho means long days, playing outside, camping, floating, water parks, and more. It also means that temperatures are rising! High heat and humidity can cause dangerous conditions for kids, adults, and pets. Here at the Y, we want to make sure you have the knowledge and resources to ...
2024 Service to Youth and Vern Emery Award Winners

2024 Service to Youth and Vern Emery Award Winners

At the 2024 Treasure Valley Family YMCA Annual Meeting, we were thrilled to announce the winners of the Service to Youth and Vern Emery awards and to honor 5 accomplished and philanthropic members of our Y community who have made significant contributions to the Y. This year we are pleased ...
YMCA Celebrates at 133rd Annual Meeting

YMCA Celebrates at 133rd Annual Meeting

Hundreds gathered at the Boise Centre on Wednesday, June 5 to celebrate another incredible year at the Treasure Valley Family YMCA. While this gathering serves as an official board meeting and is the transition for many board members joining or retiring, it is also an opportunity to celebrate ...