Our Partner In Health, Saint Alphonsus: Preparing For A Race

Our Partner In Health, Saint Alphonsus: Preparing For A Race

From 5K and 10Ks, half, full, or ultra marathons to adventure runs and team relays, Idaho summers are chock-full of races. It can be tempting to register for as many of them as possible, trying to beat your personal record at each one. As you begin to tick off each...