by YMCA Treasure Valley | Mar 6, 2019 | Caldwell Y News & Events, Downtown Boise Y News & Events, Featured, In the News, Stories & Videos, Tomlinson South Meridian Y News & Events, West Boise Y News & Events
In 2017, Debbie was spending five days a week in bed due to chronic pain. Through a chance conversation with Windie, Lifeguard and Safety Coordinator at the West Boise YMCA & Boise City Aquatic Center, Debbie learned that the Y has warm water pools that would be...
by YMCA Treasure Valley | Jan 30, 2019 | Featured, In the News
Did you know that the average person consumes around 6,000 calories on Super Bowl Sunday? That’s almost two pounds of additional body-weight in one day! So what can we do? Healthy living is all about moderation, so let’s make sure that we have some strategies in place...
by YMCA Treasure Valley | Jan 25, 2019 | Featured, In the News, West Boise Y News & Events
Available at the West Boise YMCA, CrossFit® is a fitness regimen that optimizes physical competence in each of 10 recognized fitness domains. They are Cardiovascular, and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility,...
by YMCA Treasure Valley | Jan 18, 2019 | Caldwell Y News & Events, Downtown Boise Y News & Events, Featured, In the News, Tomlinson South Meridian Y News & Events
If you are a high school senior or know a high school senior, be sure to check out the Treasure Valley Family YMCA Scholarship for Civic Engagement. Download the application today. YMCA Civic Engagement Scholarship Application Applications are due March 15. Each high...
by YMCA Treasure Valley | Jan 17, 2019 | Featured, Stories & Videos
For over 128 years the Treasure Valley Family YMCA has been a support for community members in need. The Y is committed to strengthening communities to make sure that everyone, regardless of age, income, or background, has the opportunity to have the Y experience. The...
