Nutrition During the Holidays

Nutrition During the Holidays

Join us November 5, 2025, from 1–2:15 p.m. at the Tomlinson South Meridian YMCA for Nutrition During the Holidays with Josie Read, RD, and Casey Sheehy, M.S., C.S.C.S. Register here:  https://tvfy.info/livingforeverwell
Nutrition During the Holidays

Relationships and Connection

Join us October 1, 2025, from 1–2:15 p.m. at the Tomlinson South Meridian YMCA for Relationships and Connection with Lesa Breding, LCSW, and Kyle Weathermon, B.S. Register here:  https://tvfy.info/livingforeverwell
Nutrition During the Holidays

Lifestyle is Medicine

Join us the September 3, 2025, from 1–2:15 p.m. at the Tomlinson South Meridian YMCA for Lifestyle is Medicine with Dr. Jennifer T. Shalz, MD, and Mickey Pederson, YMCA Executive Director. Register here:  https://tvfy.info/livingforeverwell
Brain Health Symposium 2025

Brain Health Symposium 2025

View Agenda Here Brain health is a critical piece of your overall health. It underlies your ability to communicate, make decisions, problem-solve, and live a productive and useful life. Because the brain controls so much of daily function, it is arguably the most...