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Darkness to Light: Stewards of Children

Tomlinson South Meridian YMCA 5155 S Hillsdale Ave, Meridian, ID, United States

Darkness to Light’s flagship training, Stewards of Children®, teaches adults practical actions they can take to reduce instances of child sexual abuse in their organizations, families, and communities. Stewards of Children® is one of the only award-winning, evidence-informed, adult-focused child sexual abuse prevention trainings in the United States proven to increase knowledge and change behavior. Course is free and open to the public, but registration is required and seats are limited. Join us April 1, from 12:45-3:30 PM at the Tomlinson South Meridian YMCA. Register here!

Senior Athlete Fitness Exams

Y Community Hub 805 W Franklin Street, Boise, ID, United States

Senior Athlete Fitness Exams – FREE Physical Fitness Screening Wednesday, April 2nd from 9:00 -11:00 AM at the YMCA Community Hub. *Please sign up to let us know you’re coming but appointments are drop-in style between these hours.* Clinicians with St. Luke’s and the National Senior Games Association will be onsite preforming Cardiovascular, Muscular, Flexibility, and Balance Fitness evaluations. The exams will take around 15-20 minutes and will provide you numbers around these important markers with education material to follow. Learn more here: https://nsga.com/healthygames/ Register here: https://tvfy.info/4kqx5Tk

Nutrition Tips for a Healthy 2025

Y Community Hub 805 W Franklin Street, Boise, ID, United States

Join us on Friday, April 18, from 12-1 PM at the YMCA Community Hub to learn about the top nutrition tips to start the year off making healthy food choices! We will also be debunking nutrition tips that continue to persist. Register here: https://tvfy.info/nutrition-tips

Women’s Wellness Weekend 1

YMCA Camp at Horsethief Reservoir 301 Horsethief Rd, Cascade

Join us for an unforgettable Women’s Wellness Weekend of relaxation, adventure, and fellowship in the beautiful Idaho mountains at Y Camp at Horsethief Reservoir! Registration is NOW OPEN April 25-27, 2025! We hope you join us! Register here: https://tvfy.info/4h3Z7l7

2025 Treasure Valley Family YMCA Spin-a-thon

The 2025 Spin-a-thon is in support of Idaho Gives Day in effort to raise awareness and funds for our Annual Campaign. YMCA staff, volunteers, members and community partners will ride on Monday, April 28, 2025, from 5 AM-1 PM Join us at ANY Treasure Valley YMCA facility!

Lifestyle is Medicine with Dr. Jennifer T. Shalz, MD

Tomlinson South Meridian YMCA 5155 S Hillsdale Ave, Meridian, ID, United States

“Lifestyle is Medicine” will review how certain health behaviors cause chronic disease through increasing inflammation. Dr. Shalz will discuss solutions to lower inflammation through lifestyle changes to enjoy improved well-being and longevity. Learn more and register here: https://treasurevalley.recliquecore.com/programs/22526454/foreverwell-community-connections/#division_3860137

Eating for Energy Plus Healthy Snacks

Y Community Hub 805 W Franklin Street, Boise, ID, United States

Eating the right foods can give you enough energy to get through your busiest days. The right snacks vs the wrong snacks for your energy levels. Simple snack recipes that you can pack and take on the go. Learn more and register here: https://treasurevalley.recliquecore.com/programs/22526454/foreverwell-community-connections/#division_3860121

2025 Treasure Valley Family YMCA Famous Idaho Potato Marathon

Be a part of our biggest race of the year! Running the Famous Idaho Potato Marathon offers a unique opportunity to experience Boise’s scenic beauty while challenging yourself on a well-organized, supportive course. Join the fun with the 5K or 10K distances or push your limits with the half or full marathon. Connect with fellow runners and celebrate Idaho’s famous spuds! The Treasure Valley YMCA is proud to present the 48th annual YMCA Famous Idaho Potato Marathon and Fun Runs presented by the Idaho Potato Commission. All of our races take place on the flat and scenic Boise Greenbelt. This year, due to construction in the BSU Stadium, we will start and finish at the Morrison Center. Register today and we'll see you on May 17, 2025!  

Protect Yourself Online

Y Community Hub 805 W Franklin Street, Boise, ID, United States

Stay Scam Savvy! Join us for an upbeat and eye-opening session designed to boost your confidence online. We’ll break down common scams targeting older adults—but more importantly, you’ll learn how to spot the red flags before a scam strikes. No tech jargon, just practical tips and real-life examples that will help you stay safe and in control. Let’s outsmart the scammers together! Learn more and register here: https://treasurevalley.recliquecore.com/programs/22526454/foreverwell-community-connections/#division_3860153

2025 Treasure Valley Triathlon

The Treasure Valley Tri is the largest adaptive triathlon in the western United States! This crit-style race offers a thrilling experience, with the swim taking place in Quinn’s Pond, a scenic bike ride through Garden City, and a run along the greenbelt at Ester Simplot Park. This triathlon is open to participants of all abilities (para-tri friendly!) and includes a Youth Splash and Dash for the kiddos to join the fun. Save the Date for June 7, 2025! Sign up HERE 2025 USAT Idaho State Championship 2025 USAT Para Nationals Qualifier Series The USA Paratriathlon Nationals Qualifier Race Series is the premiere national-level racing circuit for up-and-coming paratriathletes in the United States. The aim of the series is to provide increased domestic competitive opportunities for the nation’s emerging paratriathletes. The Paratriathlon Nationals Qualifier Race Series provides paratriathletes and ATD1 athletes opportunities to race sprint distance races following USAT and World Triathlon paratriathlon competition rules

Keeping Your Brain Sharp

Y Community Hub 805 W Franklin Street, Boise, ID, United States

Join us Thursday, June 12, from 12:00 p.m. - 1:30 p.m. at the Y Community Hub to discuss essential nutrients to help prevent Alzheimer’s and dementia and which foods increase our risk. We will also discuss the benefits of eating Omega-3 fats and where to find them in foods. We hope to see you there! Register here.

Exploring AI Together with LEARN Idaho

Y Community Hub 805 W Franklin Street, Boise, ID, United States

Join us Wednesday, June 18, from 11:00 a.m. - 12:15 p.m. at the YMCA Community Hub for a special class with LEARN Idaho: Exploring AI Together! Exploring AI together will showcase how AI is involved in our everyday interactions online and will provide a comprehensive, hands-on exploration of AI applications relevant to seniors’ daily lives. We hope to see you there! Register here.