Did you know that heart disease is the leading cause of death for both men and women in the U.S.? Join us Wednesday, February 12 from 11:00 a.m. to 12:00 p.m. at the YMCA Community Hub to learn about current recommendations to improve your cardiovascular health. This class will include practical resources and tips on how individuals can improve their heart health.
Join us at the YMCA Community Hub on February 14 from 11 a.m. to 1 p.m. for a few hours of fun with our friends playing Bunko! Bring some light snacks to share.
Learn more about Y Camp and meet some of our awesome camp staff while enjoying a FREE dinner! To RSVP or learn more, please email daniel.alpers@ymcatvidaho.org
Would you like to be a part of Boise Treefort Music Festival? The YMCA Community HUB is hosting a unique artistic outlet for all levels of creative souls. Treefort Music Festival provides paper swag bags for each musician that performs at the festival, and they want YOU to design them! The only rule with the project is that the band name is incorporated into your design.
Learn more about Y Camp and meet some of our awesome camp staff while enjoying a FREE dinner! To RSVP or learn more, please email daniel.alpers@ymcatvidaho.org
Trade your pot of gold for a pair of sneakers and join us for the most spirited St. Patrick's Day celebration in town – the Y's way! Spring into action with our YMCA St. Patrick's Run, where green isn't just a color; it's a way of life. Get ready to run, laugh, and showcase your shamrock swagger – it's all happening, and you're invited to the luckiest run in town! Join us on March 15, 2025, for the Treasure Valley Family YMCA St. Patrick's Day Run. Feel the luck of the Irish as you race along the Greenbelt in this 5K or 1 Mile Leprechaun Dash. We hope to see you there! Sign up now and save your spot!
A small-group class designed for those recovering from back injuries or looking to improve posture with safe, effective core exercises.
Senior Athlete Fitness Exams – FREE Physical Fitness Screening Wednesday, April 2nd from 9:00 -11:00 AM at the YMCA Community Hub. *Please sign up to let us know you’re coming but appointments are drop-in style between these hours.* Clinicians with St. Luke’s and the National Senior Games Association will be onsite preforming Cardiovascular, Muscular, Flexibility, and Balance Fitness evaluations. The exams will take around 15-20 minutes and will provide you numbers around these important markers with education material to follow. Learn more here: https://nsga.com/healthygames/ Register here: https://tvfy.info/4kqx5Tk
The 2025 Spin-a-thon is in support of Idaho Gives Day in effort to raise awareness and funds for our Annual Campaign. YMCA staff, volunteers, members and community partners will ride on Monday, April 28, 2025, from 5 AM-1 PM Join us at ANY Treasure Valley YMCA facility!
Join us Thursday, June 12, from 12:00 p.m. - 1:30 p.m. at the Y Community Hub to discuss essential nutrients to help prevent Alzheimer’s and dementia and which foods increase our risk. We will also discuss the benefits of eating Omega-3 fats and where to find them in foods. We hope to see you there! Register here.
Join us Wednesday, June 18, from 11:00 a.m. - 12:15 p.m. at the YMCA Community Hub for a special class with LEARN Idaho: Exploring AI Together! Exploring AI together will showcase how AI is involved in our everyday interactions online and will provide a comprehensive, hands-on exploration of AI applications relevant to seniors’ daily lives. We hope to see you there! Register here.
Make a splash with an evening of swimming, games, and fun for the whole family! All ages welcome—come enjoy the pool together. Join us Friday, June 20, from 6-8 PM at the Downtown Boise YMCA. Register here!
