Sports
Y sports offer a fun and supportive environment to develop physical skills, build confidence, and learn the value of teamwork and sportsmanship. These programs promote healthy habits, encourage social interaction, and help children set and achieve goals. Beyond the physical benefits, Y sports foster personal growth, teaching kids important values like caring, honesty, respect, and responsibility, which they can carry with them both on and off the field.
Where Skills Grow, Friendships Flourish, and Character Leads the Way
At the Y, we believe youth sports are about more than the final score. They’re about building confidence, developing healthy habits, learning to work together, and discovering personal potential. Our programs are grounded in the YMCA’s core values of Caring, Honesty, Respect, and Responsibility, ensuring every athlete is supported as a player, and as a person.
From preschoolers taking their first steps onto the field to teens honing competitive skills, every child is welcome in our inclusive, encouraging environment. Our leagues are recreational by design and focus on fundamental skill development, teamwork, and creating a love for the game that lasts a lifetime. Leagues are organized seasonally following a school calendar with Fall Sports, Winter Sports, Spring Sports, and Summer Sports Leagues and Camps. Keep reading to see all the sports offered at the Treasure Valley Family YMCA.
YOUTH SOCCER
This recreational co-ed league emphasizes individual growth and team unity. Players rotate positions and receive equal playing time to ensure a well-rounded experience.
YOUTH VOLLEYBALL
Volleyball is a co-ed league for youth looking to learn or improve volleyball skills in a positive, team-focused environment. Rec leagues are Fall and Spring for Grades 2-7. Grades 8-9 are eligible for advanced spring league or summer Sand Volleyball.
CROSS COUNTRY
Team Idaho is designed for kids who enjoy running and building athletic skills. With meets held on a variety of terrain—including trails, hills, and grass—XC runners build endurance, coordination, and agility in a supportive environment.
ROOKIES SOCCER
Introduce young children to organized soccer in a playful and encouraging format. Players participate in fun skill-building games that teach them how to dribble, pass, and shoot—all in a relaxed setting that keeps them engaged and active.
ROOKIES FOOTBALL
Rookies Football teaches the fundamentals of the game in a safe, non-contact environment. Through games and drills, kids learn basic football concepts such as throwing, catching, and route-running, as well as simple team strategies.
BOYS Y-BALL & Y-BALL ELEVATE
Y-Ball is a recreational basketball league that teaches the game in an inclusive, recreational setting. Y-Ball Elevate is a competitive league for more advanced players with faster play and deeper skill development.
ROOKIES T-BALL
T-Ball is an exciting first step into the world of baseball. Players learn how to hit from a tee, field ground balls, throw accurately, and run the bases. T-Ball is a great foundation for future baseball or softball leagues.
TEAM IDAHO TRACK AND FIELD
Team Idaho offers coaching in sprints, distance, hurdles, throws, and jumps, plus multiple meets during the summer. The Winter Track program helps athletes stay active and continue developing their skills during the off-season.
GIRLS Y-BALL & Y-BALL ELEVATE
Y-Ball is a recreational basketball league that teaches the game in an inclusive, recreational setting. Y-Ball Elevate is a competitive league for more advanced players with faster play and deeper skill development.
3V3 BASKETBALL
Our Summer 3v3 Basketball League is a fast-paced, exciting way for players to stay active during the off-season. This is a great option for kids preparing for school or travel teams, or those who simply want to enjoy summer hoops with friends.
SWIMMING AND DIVING
Various swim teams (recreational and competitive) and diving classes are offered throughout the year. Visit our Aquatics page to learn more about how you can get involved.
PICKLEBALL
Pickleball players of all levels can enjoy open play sessions for casual games, skill-building clinics, and structured classes to improve technique and strategy.
MARTIAL ARTS
Martial arts programming, including Judo and Taekwondo, is taught in an encouraging, non-intimidating, and family-friendly environment. Our instructors promote hard work, discipline, honor, integrity, and respect for themselves and others.
DANCE, TUMBLING, AND CHEER
Our Dance and Tumbling programs are the perfect blend of creativity, energy, and physical activity. These classes offer dance routines and tumbling techniques to help develop strength, coordination, and confidence.
SUMMER SPORTS CAMPS
Keep your kids active, engaged, and learning this summer! Our Summer Sports Camps are designed for children ages 7–11 who want to build their athletic skills, try something new, or just have fun while staying active. Each camp offers a week-long, sport-specific experience focused on skill development, teamwork and sportsmanship, healthy competition, and most importantly, fun!
Camp Options Include:
- Rookies Basketball Camp
- Rookies Football Camp
- Rookies Soccer Camp
- Volleyball Camp
- Basketball Camp
- Football Camp
- Pickleball Camp
- Soccer Camp
- Tennis Camp
- Summer Games
