May is National Water Safety Month. When the weather starts to heat up, the Boise River, Roaring Springs Waterpark, Quinn’s Pond, and Arrowrock Reservoir start calling! While swimming can be a very enjoyable activity this summer, it is important to remind everyone of the importance of water safety. The Treasure Valley Family Y is sharing these seven tips on how you can stay safe in and around the water. 

Sign up for swim lessons here!

Tip # 1: Make sure children know to always ask permission before going in or near the water. 

Teaching children to be water smart is the first step in water safety – be sure they understand the importance of asking permission before going in or near the water.  

Tip # 2: Never swim alone without a water watcher. 

When children swim, make sure they are actively supervised. Teach children that they should only swim in locations where a lifeguard is on duty, or where a responsible adult agrees to watch the children in the water without distractions. 

Tip # 3: Supervise your children whenever they’re in or near water. 

Whether it’s bath time or taking a dip in a pool or waterfront, make sure your children are always within arm’s reach. 

Tip # 4: Don’t engage in breath holding activities. 

Both adults and children should not hold their breath for a prolonged amount of time while swimming, as this can be dangerous. 

Tip # 5: Wear a life jacket. 

Inexperienced or non-swimmers should always wear a Coast Guard-approved life jacket while in or around the water. This can be especially important while floating the Boise River, as children and adults can fall off boats or tubes while enjoying the water.  

Tip # 6: Don’t jump in the water to save a friend who is struggling in deep water. 

If an adult or child finds their friend in deep water unexpectedly, their natural reaction may be to jump in the water to try and save them. Even if they are a great swimmer, a panicked person will overpower them, pulling the rescuer under water. The Y’s Safety Around Water program teaches the “reach, throw, don’t go” concept of using a long object to reach for them, and pull them to safety. By using this technique, an adult or child can help their friend without compromising their own safety. 

Tip # 7: Sign child up for swim lessons with the Treasure Valley Family Y.

The Treasure Valley Family Y offers swim lessons for a variety of ages! Signing up for swim lessons is the best way to help prevent drowning, and stay safe in the water! Visit our website for more information and to register for lessons!

Stay safe this summer while enjoying all your favorite aquatic activities by following these seven tips!