Heart Healthy Cooking

by Mckenzie Heileman | Feb 7, 2025

Did you know that heart disease is the leading cause of death for both men and women in the U.S.? Join us Wednesday, February 12 from 11:00 a.m. to 12:00 p.m. at the YMCA Community Hub to learn about current recommendations to improve your cardiovascular health. This...

Blood Drive

by Mckenzie Heileman | Jan 6, 2025

Give blood. Help save lives. Join us Tuesday, January 21, from 11:00 AM – 5:00 PM at the Y located at 5959 N Discovery Way, Boise, ID, 83713. Schedule an appointment here: https://www.redcrossblood.org/

An Introduction to EGYM

by KC Covert | Dec 9, 2024 | Health and Wellness, Tomlinson South Meridian Y News & Events

-By Bretta Perry RN, Y Member and Volunteer The YMCA is committed to promoting health and wellness in our community, and to assist with that mission, the Tomlinson South Meridian branch has outfitted itself with the EGYM System. EGYM features a central hub that...

2025 Treasure Valley Family YMCA Halloween Run

by Mckenzie Heileman | Nov 26, 2024

A fan-favorite, the YMCA Halloween Run is fun for the whole family! Trick out your costume and treat yourself to a ghoulish time! Choose from either the Monster Mile or Freaky 5k course and run (for your life)! Have fun, be creative, and win prizes for the best...

2025 Treasure Valley Triathlon

by Mckenzie Heileman | Nov 26, 2024

The Treasure Valley Tri is the largest adaptive triathlon in the western United States! This crit-style race offers a thrilling experience, with the swim taking place in Quinn’s Pond, a scenic bike ride through Garden City, and a run along the greenbelt at Ester...