Y Community Hub

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805 W Franklin Street
Boise, ID 83702 United States Get Directions
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Cooking Under Pressure

Y Community Hub 805 W Franklin Street, Boise, ID, United States

Cooking Under Pressure Presented by Bridget Morrisroe-Miller with the University of Idaho Extension Office Join us Wednesday, March 19th from 11:00 AM -12:00 PM at the YMCA Community Hub located at 805 West. Franklin Street, Boise, Idaho, 83702. Come learn how to use your electronic pressure cookers and find out how these can help with ease and convenience for meal times. The presentation will share some helpful tips and tricks along with safety guidelines. Recipe sharing and samples will be provided. Register online: https://tvfy.info/4egF3db

Restorative Spine Workshop

Y Community Hub 805 W Franklin Street, Boise, ID, United States

A small-group class designed for those recovering from back injuries or looking to improve posture with safe, effective core exercises.

Grow Your Own Superfood

Y Community Hub 805 W Franklin Street, Boise, ID, United States

GROW YOUR OWN SUPERFOOD! Join us for a Sprouting Microgreen Workshop on Friday, March 28th from 9:30-10:30 AM at the YMCA Community Hub, located at 805 W. Franklin Street, Boise, Idaho, 83702. Looking for a fresh way to boost your meals? In this hands-on class, you’ll discover how simple it is to grow nutrient-packed sprouts in your own kitchen. No garden required! Bring your curiosity and leave with the know-how to get sprouting. Fresh. Nutritious. Homegrown. Sprouting microgreens is an easy way to add vitamins and minerals to your diet. Join us for a fun and informative class where you’ll learn to grow your own sprouts at home—no green thumb needed! Register online! https://tvfy.info/3XgDF4K

Senior Athlete Fitness Exams

Y Community Hub 805 W Franklin Street, Boise, ID, United States

Senior Athlete Fitness Exams – FREE Physical Fitness Screening Wednesday, April 2nd from 9:00 -11:00 AM at the YMCA Community Hub. *Please sign up to let us know you’re coming but appointments are drop-in style between these hours.* Clinicians with St. Luke’s and the National Senior Games Association will be onsite preforming Cardiovascular, Muscular, Flexibility, and Balance Fitness evaluations. The exams will take around 15-20 minutes and will provide you numbers around these important markers with education material to follow. Learn more here: https://nsga.com/healthygames/ Register here: https://tvfy.info/4kqx5Tk