Senior Prom
Y Community Hub 805 W Franklin Street, Boise, ID, United StatesJoin us at the YMCA Community Hub for Senior Prom, Diamonds and Denim!
Join us at the YMCA Community Hub for Senior Prom, Diamonds and Denim!
Presented by: Mark Masarik and Ellen Bush This workshop will briefly address our current climate challenge, review existing practical solutions to help reverse global warming, re-affirm why plant-rich eating is great for your health, present why plant-rich eating is super-healthy for the planet. (It’s the number 4 solution to reverse global warming.) and provide tips on planning, preparation, and protein sources for you to increase your plant rich meals. Stick around for after the presentation and create your own lunch plate with already prepared plant-rich offerings. We hope you join us!
Join us for a workshop with Tina Barrett and LEARN Idaho on July 21 from 11:00 AM - 12:15 PM at the Y Community Hub. We hope to see you there!
Join us for a Restorative Spine Workshop on Friday, July 18, from 11:00 AM - 12:00 PM at the Y Community Hub. We hope to see you there!
Join us Wednesday, June 18, from 11:00 a.m. - 12:15 p.m. at the YMCA Community Hub for a special class with LEARN Idaho: Exploring AI Together! Exploring AI together will showcase how AI is involved in our everyday interactions online and will provide a comprehensive, hands-on exploration of AI applications relevant to seniors’ daily lives. We hope to see you there! Register here.
Join us Thursday, June 12, from 12:00 p.m. - 1:30 p.m. at the Y Community Hub to discuss essential nutrients to help prevent Alzheimer’s and dementia and which foods increase our risk. We will also discuss the benefits of eating Omega-3 fats and where to find them in foods. We hope to see you there! Register here.
Stay Scam Savvy! Join us for an upbeat and eye-opening session designed to boost your confidence online. We’ll break down common scams targeting older adults—but more importantly, you’ll learn how to spot the red flags before a scam strikes. No tech jargon, just practical tips and real-life examples that will help you stay safe and in control. Let’s outsmart the scammers together! Learn more and register here: https://treasurevalley.recliquecore.com/programs/22526454/foreverwell-community-connections/#division_3860153
Eating the right foods can give you enough energy to get through your busiest days. The right snacks vs the wrong snacks for your energy levels. Simple snack recipes that you can pack and take on the go. Learn more and register here: https://treasurevalley.recliquecore.com/programs/22526454/foreverwell-community-connections/#division_3860121
Join us on Friday, April 18, from 12-1 PM at the YMCA Community Hub to learn about the top nutrition tips to start the year off making healthy food choices! We will also be debunking nutrition tips that continue to persist. Register here: https://tvfy.info/nutrition-tips
Senior Athlete Fitness Exams – FREE Physical Fitness Screening Wednesday, April 2nd from 9:00 -11:00 AM at the YMCA Community Hub. *Please sign up to let us know you’re coming but appointments are drop-in style between these hours.* Clinicians with St. Luke’s and the National Senior Games Association will be onsite preforming Cardiovascular, Muscular, Flexibility, and Balance Fitness evaluations. The exams will take around 15-20 minutes and will provide you numbers around these important markers with education material to follow. Learn more here: https://nsga.com/healthygames/ Register here: https://tvfy.info/4kqx5Tk
GROW YOUR OWN SUPERFOOD! Join us for a Sprouting Microgreen Workshop on Friday, March 28th from 9:30-10:30 AM at the YMCA Community Hub, located at 805 W. Franklin Street, Boise, Idaho, 83702. Looking for a fresh way to boost your meals? In this hands-on class, you’ll discover how simple it is to grow nutrient-packed sprouts in your own kitchen. No garden required! Bring your curiosity and leave with the know-how to get sprouting. Fresh. Nutritious. Homegrown. Sprouting microgreens is an easy way to add vitamins and minerals to your diet. Join us for a fun and informative class where you’ll learn to grow your own sprouts at home—no green thumb needed! Register online! https://tvfy.info/3XgDF4K
A small-group class designed for those recovering from back injuries or looking to improve posture with safe, effective core exercises.