Restorative Spine Workshop
Y Community Hub 805 W Franklin Street, Boise, ID, United StatesA small-group class designed for those recovering from back injuries or looking to improve posture with safe, effective core exercises.
A small-group class designed for those recovering from back injuries or looking to improve posture with safe, effective core exercises.
Cooking Under Pressure Presented by Bridget Morrisroe-Miller with the University of Idaho Extension Office Join us Wednesday, March 19th from 11:00 AM -12:00 PM at the YMCA Community Hub located at 805 West. Franklin Street, Boise, Idaho, 83702. Come learn how to use your electronic pressure cookers and find out how these can help with ease and convenience for meal times. The presentation will share some helpful tips and tricks along with safety guidelines. Recipe sharing and samples will be provided. Register online: https://tvfy.info/4egF3db
Learn more about Y Camp and meet some of our awesome camp staff while enjoying a FREE dinner! To RSVP or learn more, please email daniel.alpers@ymcatvidaho.org
Would you like to be a part of Boise Treefort Music Festival? The YMCA Community HUB is hosting a unique artistic outlet for all levels of creative souls. Treefort Music Festival provides paper swag bags for each musician that performs at the festival, and they want YOU to design them! The only rule with the project is that the band name is incorporated into your design.
Learn more about Y Camp and meet some of our awesome camp staff while enjoying a FREE dinner! To RSVP or learn more, please email daniel.alpers@ymcatvidaho.org
Join us at the YMCA Community Hub on February 14 from 11 a.m. to 1 p.m. for a few hours of fun with our friends playing Bunko! Bring some light snacks to share.
Did you know that heart disease is the leading cause of death for both men and women in the U.S.? Join us Wednesday, February 12 from 11:00 a.m. to 12:00 p.m. at the YMCA Community Hub to learn about current recommendations to improve your cardiovascular health. This class will include practical resources and tips on how individuals can improve their heart health.
Looking to get involved in the New Year and play a bigger role in your health and wellness journey? Join Kyle at the Community Hub to learn more about the ForeverWell identity and how we can create a member experience that is customized to your interests. Let’s breath some new life into our wellness journey with fresh and innovative ideas together. Light snacks and beverages will be provided.
Join us Thursday, December 19th from 1-3 PM at the YMCA Community Hub for a holiday cookie exchange! A wonderful way to celebrate the holidays and the joy of eating sweet treats is by hosting a Cookie Exchange. How it works is everyone brings two dozen of their favorite cookies to share, the recipe and a to-go container for their NEW cookies and recipes. We will vote on our favorite cookie! Festive holiday attire is encouraged.
Join us Wednesday, December 11 from 10:00-11:30 AM for Holiday Card Crafting at the YMCA Community Hub! Needing some time to dedicate to your holiday card list? Join us at the Community Hub as we spend time crafting holiday cards for friends and family. Some paper, and paint will be provided. Please feel free to bring any other supplies you wish to use. See you there!
Love the idea of growing your own food but limited on time, space, sunlight or funds? An edible container garden can provide you with fresh foods all season long, with minimum effort and expense. Learn tips and tricks to get the most out of a small growing space, and techniques to increase your chances at success! This class will feature the opportunity for hands on participation and demonstration using a variety of containers and edible plants. 📍 Tuesday, June 25th 10:00-11:00am - YMCA Community Hub - 805 W. Franklin Street Boise, Idaho 83702. Presented by: Ariel Agenbroad, University of Idaho Extension Educator
Join us for a Nutrition for Healthy Aging class on Tuesday, June 18th from 10:00-11:00am at the YMCA Community Hub at 805 W Franklin Street, Boise, Idaho, 83702. This class will teach you the nutritional challenges related to aging and how to combat those challenges. Take the initiative to live well and take charge of your health! A handout with suggested take-home tips and samples will be provided during the class. Presented by: Bridget Morrisroe-Miller and Nikki Telford with The University of Idaho Extension Office.