Trainer Emily

Emily is a lifelong athlete dedicated to helping people become the best version of themselves. She is a Military Veteran who believes that everyone deserves to feel good inside and out. Emily believes strongly that everyone can live their best life at any age/walk of life. Utilizing innovative exercise physiology, Emily will guide and support every step of your health and fitness journey. Her positive and encouraging attitude makes for a fun and safe environment to grow and thrive!

INTERESTS: Body building, running, nutrition, mental and emotional wellness, music, wood/metal working and construction, garden and landscaping, oil painting, camping, hiking, biking, anything outdoors, ADVENTURES with my 3 AWESOME KIDS!