Trainer James

James is a passionate and skilled trainer with a master’s degree in kinesiology and certifications as a Certified Strength and Conditioning Specialist (CSCS) and ACE-certified Group Fitness Instructor. With a strong background in functional training, strength development, and athletic performance, he brings years of experience and a deep understanding of exercise science to his coaching. James is committed to creating personalized, evidence-based programs that challenge clients and promote long-term health and fitness. Whether you’re an athlete aiming to improve performance or someone working to enhance strength, mobility, or endurance, James’s expertise and dedication will guide you to reach your full potential.