Trainer Jami

Jami Altwies is health and wellness professional and CrossFit coach with a passion for helping people achieve their optimal health and fitness goals. With years of experience in the fitness industry, Jami has a deep understanding of nutrition, exercise, and overall well-being. As a certified nutritionist, Jami specializes in creating personalized nutrition plans that are both effective and enjoyable. She believes that healthy eating should be sustainable and delicious, and she works closely with clients to find meal options that fit their lifestyle and preferences. As a CrossFit coach and certified personal trainer, Jami is dedicated to helping clients develop strength, endurance, and functional fitness. She understands the importance of proper nutrition in supporting athletic performance and recovery. In this seminar, Jami will share practical tips and strategies for preparing quick, easy, and healthy meals that will fuel your body and support your overall health and wellness goals.