Trainer Toni

Toni has been a trainer since 2018, with specializations in Senior Fitness, Corrective Exercise, Movement Disorders, and Fitness Nutrition, Oncology Recovery (Livestrong®), Parkinson’s Disease. She is also certified in various group fitness formats, including Cycle, BodyPump®, BodyJam®, Dance and Active Older Adult Wellness.

Toni is committed to injury prevention and recovery, focusing on proper form and safety to ensure her clients train effectively and avoid injuries. One of her favorite aspects of training is helping individuals discover their confidence and realize their full potential. She finds great joy in seeing clients surpass their own expectations and achieve their fitness goals.

INTERESTS: cycling, hiking, paddle-boarding, playing and teaching music, reading, listening to EDM, spending time with family. Toni is a proud member of the American Recorder Society.