Beat the Heat this Summer

Beat the Heat this Summer

Summer in Idaho means long days, playing outside, camping, floating, water parks, and more. It also means that temperatures are rising! High heat and humidity can cause dangerous conditions for kids, adults, and pets. Here at the Y, we want to make sure you have the...
Brain Health Symposium

Brain Health Symposium

Brain health is a critical piece of your overall health. It underlies your ability to communicate, make decisions, problem-solve and live a productive and useful life. Because the brain controls so much of daily function, it is arguably the single most valuable organ...