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Beat the Heat this Summer

Beat the Heat this Summer

Summer in Idaho means long days, playing outside, camping, floating, water parks, and more. It also means that temperatures are rising! High heat and humidity can cause dangerous conditions for kids, adults, and pets. Here at the Y, we want to make sure you have the knowledge and resources to ...
Annual Campaign Virtual Kickoff Event

Annual Campaign Virtual Kickoff Event

Join us April 1 for our 2021 Virtual Annual Campaign Kickoff! We invite you to JOIN US for a fun and inspiring virtual event to kick off our 2021 YMCA Annual Community Campaign! You will have an opportunity to learn more about how the Y is responding to urgent needs in our ...
Be aware of sports injuries

Be aware of sports injuries

With spring and summer sports getting underway, STARS would like to recognize that April is National Youth Sports Safety Month. This is a good reminder to parents of young athletes if your child is involved in youth sports; educate yourself about the risk of injuries, especially concussions ...

Stay safe this winter!

It is November and winter weather is right around the corner. Every year, winter weather brings with it potentially serious health risks and associated injuries. It's important to be aware of these and take precautions and preventive measures ahead of time. This will allow you to spend this ...
FROM OUR PARTNER IN HEALTH, SAINT ALPHONSUS: Focus on Getting You Strong and Fit Enough for Surgery!

FROM OUR PARTNER IN HEALTH, SAINT ALPHONSUS: Focus on Getting You Strong and Fit Enough for Surgery!

How am I going to get better faster? This is the question that our STARS therapists are hearing from this up and coming baby booming population. Patients are making a conscious effort to do everything they can to limit the amount of time they'll need to spend in rehab after surgery. They want ...