Lifestyle is Medicine

by Mckenzie Heileman | Aug 7, 2025

Join us the September 3, 2025, from 1–2:15 p.m. at the Tomlinson South Meridian YMCA for Lifestyle is Medicine with Dr. Jennifer T. Shalz, MD, and Mickey Pederson, YMCA Executive Director. Register here:  https://tvfy.info/livingforeverwell

Y Talks: Healing Yourself and the Planet with your Plate

by Mckenzie Heileman | Jul 9, 2025

Presented by: Mark Masarik and Ellen Bush This workshop will briefly address our current climate challenge, review existing practical solutions to help reverse global warming, re-affirm why plant-rich eating is great for your health, present why plant-rich eating is...

Digital Tools for Brain Health with Tina Barrett and LEARN Idaho

by Mckenzie Heileman | Jul 9, 2025

Join us for a workshop with Tina Barrett and LEARN Idaho on July 21 from 11:00 AM – 12:15 PM at the Y Community Hub. We hope to see you there!

Restorative Spine Workshop

by Mckenzie Heileman | Jul 9, 2025

Join us for a Restorative Spine Workshop on Friday, July 18, from 11:00 AM – 12:00 PM at the Y Community Hub. We hope to see you there!

Pop Up Power

by Mckenzie Heileman | Jul 9, 2025

Join us for Pop-Up Power every Friday this summer from 12-1 p.m. at the West Boise YMCA!We’re turning up the heat this summer with a new kind of lunch break. Every Friday at noon, we’re serving pop-up classes designed to energize your day and shake up your...