Y Talks: Healing Yourself and the Planet with your Plate
Presented by: Mark Masarik and Ellen Bush This workshop will briefly address our current climate challenge, review existing practical solutions to help reverse global warming, re-affirm why plant-rich eating is great for your health, present why plant-rich eating is...
Digital Tools for Brain Health with Tina Barrett and LEARN Idaho
Join us for a workshop with Tina Barrett and LEARN Idaho on July 21 from 11:00 AM – 12:15 PM at the Y Community Hub. We hope to see you there!
Keeping Your Brain Sharp
Join us Thursday, June 12, from 12:00 p.m. – 1:30 p.m. at the Y Community Hub to discuss essential nutrients to help prevent Alzheimer’s and dementia and which foods increase our risk. We will also discuss the benefits of eating Omega-3 fats and where to find...