Restorative Spine Workshop
A small-group class designed for those recovering from back injuries or looking to improve posture with safe, effective core exercises.
Senior Athlete Fitness Exams
Senior Athlete Fitness Exams – FREE Physical Fitness Screening Wednesday, April 2nd from 9:00 -11:00 AM at the YMCA Community Hub. *Please sign up to let us know you’re coming but appointments are drop-in style between these hours.* Clinicians with St. Luke’s and the...
Y Camp Open House Night
Learn more about Y Camp and meet some of our awesome camp staff while enjoying a FREE dinner! To RSVP or learn more, please email daniel.alpers@ymcatvidaho.org