Protect Yourself Online

by Mckenzie Heileman | May 1, 2025

Stay Scam Savvy! Join us for an upbeat and eye-opening session designed to boost your confidence online. We’ll break down common scams targeting older adults—but more importantly, you’ll learn how to spot the red flags before a scam strikes. No tech jargon, just...

Lifestyle is Medicine with Dr. Jennifer T. Shalz, MD

by Mckenzie Heileman | May 1, 2025

“Lifestyle is Medicine” will review how certain health behaviors cause chronic disease through increasing inflammation. Dr. Shalz will discuss solutions to lower inflammation through lifestyle changes to enjoy improved well-being and longevity. Learn more and register...

Nutrition Tips for a Healthy 2025

by Mckenzie Heileman | Apr 9, 2025

Join us on Friday, April 18, from 12-1 PM at the YMCA Community Hub to learn about the top nutrition tips to start the year off making healthy food choices! We will also be debunking nutrition tips that continue to persist. Register...

Darkness to Light: Stewards of Children

by Mckenzie Heileman | Mar 19, 2025

Darkness to Light’s flagship training, Stewards of Children®, teaches adults practical actions they can take to reduce instances of child sexual abuse in their organizations, families, and communities. Stewards of Children® is one of the only award-winning,...

Strong Families, Safe Kids Fair

by Mckenzie Heileman | Mar 19, 2025

Join us Tuesday, April 1, from 4-7 PM at the Tomlinson South Meridian YMCA for the Strong Families, Safe Kids Fair! This event will feature FREE activities and resources, as well as community connections, a food truck, and a special kick off from local mayors and...