by KC Covert | Nov 14, 2025 | Health and Wellness, Uncategorized
The Treasure Valley YMCA partnered with Project Filter to host a Quit Week Challenge in support of the Great American Smokeout- a nationwide movement encouraging people to take the first step toward living tobacco-free. Whether you’re ready to...
by KC Covert | Feb 12, 2025 | Stories & Videos
The history of the YMCA – like the history of the United States – is a story of incremental progress toward greater inclusion and equity for all. As we celebrate #BlackHistoryMonth, we are honoring the stories of Black leaders who helped move the Y – and America –...
by KC Covert | Feb 1, 2025 | ForeverWell (55+), Health and Wellness
February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and women since the onset of the COVID-19 pandemic, it’s important to use this month to get a blood pressure screening and focus on...
by KC Covert | Dec 17, 2024 | Safety
As winter sets in, cold weather brings slippery surfaces, icy sidewalks, and other hazards that can lead to injuries at home, work, or on the road. To help you stay safe, we’ve compiled essential tips to prevent slips, trips, falls, cold-related injuries, and other...
by KC Covert | Dec 13, 2024 | Philanthropy
You’re invited to celebrate 12 Days of Giving this holiday season! Here are 12 ways to help others “Find Their Y” and create a stronger, healthier community in 2025. Please consider donating to or getting involved in any of the 12 causes below. Be sure to share how...
