The Treasure Valley YMCA partnered with Project Filter to host a Quit Week Challenge in support of the Great American Smokeout- a nationwide movement encouraging people to take the first step toward living tobacco-free. Whether you’re ready to quit completely or just want to cut ...
February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and women since the onset of the COVID-19 pandemic, it’s important to use this month to get a blood pressure screening and focus on becoming heart healthy. ...
-By Bretta Perry RN, Y Member and Volunteer
The YMCA is committed to promoting health and wellness in our community, and to assist with that mission, the Tomlinson South Meridian branch has outfitted itself with the EGYM System.
EGYM features a central hub that gathers physiological ...
As I began thinking about how I wanted to articulate "my story" I found myself trying to hide, how can I write this so I don't feel needy or less than or ultimately humiliated and ashamed.
This can't be avoided.
So here goes.
My name is Lori, I am 52 years old. About ...
The Treasure Valley Family YMCA has always been the place to support your health and wellness and build community connections. But 2025 is shaping up to be one of our most exciting years yet!
With new and enhanced programs for all our members, we’re committed to making the Y more accessible ...
