FALL BACK INTO FITNESS PACKAGE
Aug 28–Sep 15
MYZONE & TANITA BUNDLE $89
At the West Boise YMCA, we have two tools to help you reach your fitness goals: the Myzone wearable heart-rate system and Tanita body composition testing. For a limited time, you can purchase both for $89 ...
Aquatic therapy is a wonderful way to incorporate low impact muscular and cardiovascular therapy in a cool and relaxing environment. Since the water reduces the effects of gravity, the pressure that is normally put on your joints is reduced allowing you to move more freely and with less pain. ...
From 5K and 10Ks, half, full, or ultra marathons to adventure runs and team relays, Idaho summers are chock-full of races. It can be tempting to register for as many of them as possible, trying to beat your personal record at each one. As you begin to tick off each race, your knees may start ...
Sunday, August 18, 10am-2pm
Grades K-12
FREE
Caldwell YMCA
We believe that when youth are confident, they are more likely to thrive academically. Determined to support youth development, Uppercuts Barbershop has collaborated with the Y. Barbers will be on-site to provide free haircuts for all ...
YMCA Round-Up
Tuesday, August 13, 2018
5-6:30pm | FREE ADMISSION
Gabiola Field (east of the arena)
We will have fun activities for all ages! Pick up a Y Buck to use on concessions at the Rodeo.
• Grooming, walking, and reading to ponies by Personal Ponies LTD. Idaho
• Obstacle Course
• Train ...
PRESS RELEASE
Boise, ID - The Treasure Valley Family YMCA (Y) has awarded four individuals with awards for their years of volunteerism and service to the local Y and the community. These awards were presented at the Y’s 128th Annual Meeting on June 5 at the Grove Hotel, an event that brought ...
The Treasure Valley Family YMCA is pleased to announce the recipients of its 2019 YMCA Civic Engagement Scholarships: Anthony Garcia from Borah High School, Avalyn Hine from Centennial High School, Olivia De Angelis from Riverstone International School, and Robyn Griffitts-Harper from Mountain ...
With spring and summer sports getting underway, STARS would like to recognize that April is National Youth Sports Safety Month. This is a good reminder to parents of young athletes if your child is involved in youth sports; educate yourself about the risk of injuries, especially concussions ...
We would like to recognize that April is National Occupational Therapy Month. Occupational therapy is the therapeutic use of everyday life activities (occupations) in order to promote your highest level of recovery.
If you have an injury and cannot perform certain daily activities such as ...
Treasure Valley Family YMCA promoting child protection during National Child Abuse Prevention Month
Adults coming together to protect children from sexual abuse
BOISE, IDAHO – Treasure Valley Family YMCA is marking Child Abuse Prevention Month with Five Days of Action, April 22-26, 2019. ...
In 2017, Debbie was spending five days a week in bed due to chronic pain. Through a chance conversation with Windie, Lifeguard and Safety Coordinator at the West Boise YMCA & Boise City Aquatic Center, Debbie learned that the Y has warm water pools that would be comforting for her pain. ...
“Over ten years ago, I found myself a single mom with two young sons. I felt powerless and alone. That’s when I found my local YMCA.
Through Financial Assistance, I was able to join the Y and participate in group exercise classes while my sons were with competent, caring Y staff members in ...