Did you know that the average person consumes around 6,000 calories on Super Bowl Sunday? That’s almost two pounds of additional body-weight in one day! So what can we do?
Healthy living is all about moderation, so let’s make sure that we have some strategies in place for you to enjoy the ...
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Available at the West Boise YMCA, CrossFit® is a fitness regimen that optimizes physical competence in each of 10 recognized fitness domains. They are Cardiovascular, and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy. These are ...
If you are a high school senior or know a high school senior, be sure to check out the Treasure Valley Family YMCA Scholarship for Civic Engagement. Download the application today.
YMCA Civic Engagement Scholarship Application
Applications are due March 15.
Each high school in the service area ...
For over 128 years the Treasure Valley Family YMCA has been a support for community members in need. The Y is committed to strengthening communities to make sure that everyone, regardless of age, income, or background, has the opportunity to have the Y experience. The Y Financial Assistance ...
Saturday, Jan 26
4:30-7:30pm
South Meridian YMCA, Family Adventure Zone
Playtime for all families impacted by autism. Supervision is required.
For more information, please contact Emilee Bell at emilee.bell@ymcatvidaho.org or 208 331 9622 ext 506.
Note: Valid photo ID is required for all ...
Avoiding Winter Injuries with our partners in health, Saint Alphonsus Rehabilitation Services (STARS)
Winter sports are a great way to stay active during colder months, as long as you participate with common sense and caution. Do not take on more than your skill level will safely allow, and ...
BOISE, IDAHO - When dealing with life’s daily demands, people need a place to go where they can feel supported and receive help in trying times. A place where adults can find life balance; children can reach their full potential; seniors can be active and find camaraderie; and families can ...
By PATTY BOWEN pbowen@idahopress.com
If all goes according to plan, Meridian will get is first indoor aquatic center by 2020.
The Treasure Valley Family YMCA is in the beginning stretch of a fundraiser that would pay for the aquatic center at the South Meridian Family YMCA, 5155 S. ...
JOB OPPORTUNITY — AQUATICS STAFF
DOWNTOWN BOISE, WEST BOISE, CALDWELL
SWIM INSTRUCTORS - $9.86 +, DOE
LIFEGUARDS - $8.75 +, DOE
JOB DESCRIPTION
Whether it's just for recreation or serious competition, the Y offers safe, healthy water sports, swim lessons, and fitness classes for every age and ...
It is November and winter weather is right around the corner. Every year, winter weather brings with it potentially serious health risks and associated injuries. It's important to be aware of these and take precautions and preventive measures ahead of time. This will allow you to spend this ...
MYZONE is an innovative wearable heart rate-based system that uses wireless based technology to accurately monitor physical activity. It is highly successful due to its accuracy at 99.4%. It is useful for anyone who wants a gamified and motivating wearable. MYZONE monitors heart rate, calories ...
In October, we celebrate National Physical Therapy Month. Physical Therapists and Physical Therapist Assistants can help improve and restore motion to your life. This recognition is an opportunity to highlight the fact that we are your trusted experts in helping you to improve your quality of ...
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