It'’s crucial to follow proper safety precautions when walking on icy surfaces as you step out of your vehicles or buildings.
Here are some important tips to help you stay safe:
**Walk Like a Penguin**
- Slightly point your feet outward.
- Keep your center of gravity ...
A new year is the perfect time to reset, refocus, and recommit to your goals—and you don’t have to do it alone. At the Treasure Valley Family YMCA, we believe that wellness is more than just fitness. It’s about building healthy habits, finding community, and having access ...
The Treasure Valley YMCA partnered with Project Filter to host a Quit Week Challenge in support of the Great American Smokeout- a nationwide movement encouraging people to take the first step toward living tobacco-free. Whether you’re ready to quit completely or just want to cut ...
Did you know you can view your available program credits easily? Through our online system, CORE, you are able to see all of your available program credits and register for an available program!
If you do not have a CORE account you will be sent an email to create your password. Next, ...
Early January 2024 two uncertain but out of shape and over-weight senior citizens walk into th YMCA because their Medicare Plan provides free membership for “silvers” as in silver sneakers. I was one of those two. Our registration was so easy with Grace’s help. She was so positive and helped ...
April is Child Abuse Prevention Month. As part of our commitment to protecting the children in our community, we’re participating in the Five Days of Action® - a week-long campaign to increase awareness of child sexual abuse and empower and equip us all to prevent it. By taking part in this ...
Summer in Idaho means long days, playing outside, camping, floating, water parks, and more. It also means that temperatures are rising! High heat and humidity can cause dangerous conditions for kids, adults, and pets. Here at the Y, we want to make sure you have the knowledge and resources to ...
The TVFY is delighted to announce the 2024 winners of the YMCA Y-Not Go On Scholarship: AraceliGomez Chavez, Jasmine Navarro, and Sajjad Ali Mohammed Ali. This scholarship is awarded as part ofthe YMCA’s commitment to youth development and social responsibility. It provides $10,000 towards ...
Each year the Treasure Valley Family YMCA invites high school students to apply for the Civic Engagement Scholarship as part of the organization’s commitment to youth development and social responsibility. This year, the Y was able to distribute $47,000 to help three local students with the ...
April is Child Abuse Prevention Month. As part of our commitment to protecting the children in our community, we’re participating in the Five Days of Action - a week-long campaign to increase awareness of child sexual abuse and empower and equip us all to prevent it. By taking part in this ...
Join us April 1 for our 2021 Virtual Annual Campaign Kickoff!
We invite you to JOIN US for a fun and inspiring virtual event to kick off our 2021 YMCA Annual Community Campaign! You will have an opportunity to learn more about how the Y is responding to urgent needs in our ...
