The Power of Movement, Fall Prevention Tips & Tricks

by Mckenzie Heileman | Aug 7, 2025

Join us January 7, 2026, from 1–2:15 p.m. at the Tomlinson South Meridian YMCA for The Power of Movement and Fall Prevention Tips and Tricks with Kathryn Ormiston, CEP and April Kovalscik, YMCA Health and Wellbeing Director. Register here: ...

Healthy Sleep

by Mckenzie Heileman | Aug 7, 2025

Join us December 3, 2025, from 1–2:15 p.m. at the Tomlinson South Meridian YMCA for Healthy Sleep with LeAnn Mora, LCSW. Register here:  https://tvfy.info/livingforeverwell

Nutrition During the Holidays

by Mckenzie Heileman | Aug 7, 2025

Join us November 5, 2025, from 1–2:15 p.m. at the Tomlinson South Meridian YMCA for Nutrition During the Holidays with Josie Read, RD, and Casey Sheehy, M.S., C.S.C.S. Register here:  https://tvfy.info/livingforeverwell

Relationships and Connection

by Mckenzie Heileman | Aug 7, 2025

Join us October 1, 2025, from 1–2:15 p.m. at the Tomlinson South Meridian YMCA for Relationships and Connection with Lesa Breding, LCSW, and Kyle Weathermon, B.S. Register here:  https://tvfy.info/livingforeverwell

Lifestyle is Medicine

by Mckenzie Heileman | Aug 7, 2025

Join us the September 3, 2025, from 1–2:15 p.m. at the Tomlinson South Meridian YMCA for Lifestyle is Medicine with Dr. Jennifer T. Shalz, MD, and Mickey Pederson, YMCA Executive Director. Register here:  https://tvfy.info/livingforeverwell